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Fast Snacks For Kids
When kids are at home, snacks are in high demand. Help them make these healthier, filling recipes that the whole family can enjoy.
Strawberries
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Fancy
Berries make a great topping for crepes. Check our recipes page for detailed instructions.
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Farmers markets are a great place to buy fresh, affordable berries in the spring and early summer.
Fast
Mix with low-fat yogurt for a sweet treat.
Fun
Melt semi-sweet chocolate chips, then drizzle the melted chocolate over fresh strawberries and cool them in the fridge.
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Fancy
Berries make a great topping for crepes. Check our recipes page for detailed instructions.
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Farmers markets are a great place to buy fresh, affordable berries in the spring and early summer.
Fast
Mix with low-fat yogurt for a sweet treat.
Fun
Melt semi-sweet chocolate chips, then drizzle the melted chocolate over fresh strawberries and cool them in the fridge.
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Fancy
Berries make a great topping for crepes. Check our recipes page for detailed instructions.
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Bananas
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Fancy
Make a banana split using low-fat yogurt, low-fat granola, and fresh berries.
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Bananas
If they start to go brown, try turning them into smoothies.
Fast
Add slices to your breakfast cereal.
Fun
Top nut butter toast with banana slices.
Fancy
Make a banana split using low-fat yogurt, low-fat granola, and fresh berries.
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Bananas
If they start to go brown, try turning them into smoothies.
Fast
Add slices to your breakfast cereal.
Fun
Top nut butter toast with banana slices.
Fancy
Make a banana split using low-fat yogurt, low-fat granola, and fresh berries.
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Bell Peppers
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Fancy
Cream cheese (non-fat), tortillas, and crunchy vegetables make a great roll up. Check our recipes page for inspiration.
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Bell Peppers
Look for bell peppers with firm, glossy skin. They’ll have a satisfying crunch.
Fast
Slice your pepper into strips, and serve them with a quick dip, like guacamole.
Fun
Chop peppers into tiny pieces and cook them into your morning eggs.
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Fancy
Cream cheese (non-fat), tortillas, and crunchy vegetables make a great roll up. Check our recipes page for inspiration.
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Bell Peppers
Look for bell peppers with firm, glossy skin. They’ll have a satisfying crunch.
Fast
Slice your pepper into strips, and serve them with a quick dip, like guacamole.
Fun
Chop peppers into tiny pieces and cook them into your morning eggs.
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Fancy
Cream cheese (non-fat), tortillas, and crunchy vegetables make a great roll up. Check our recipes page for inspiration.
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Cucumbers
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Fancy
Make mini sandwiches by topping cucumber slices with low-fat cheese and sliced turkey.
Cucumbers
For an extra refreshing drink, add sliced cucumber and fresh mint to water.
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Fast
A quick sprinkle of lime juice and chili powder turns a cucumber slice into a refreshing, crunchy treat.
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Fun
Have a dip party! Serve sliced cucumber with a dip like hummus, tzatziki, or baba ganoush.
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Fancy
Make mini sandwiches by topping cucumber slices with low-fat cheese and sliced turkey.
Cucumbers
For an extra refreshing drink, add sliced cucumber and fresh mint to water.
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Fast
A quick sprinkle of lime juice and chili powder turns a cucumber slice into a refreshing, crunchy treat.
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Fun
Have a dip party! Serve sliced cucumber with a dip like hummus, tzatziki, or baba ganoush.
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Fancy
Make mini sandwiches by topping cucumber slices with low-fat cheese and sliced turkey.
Pineapple
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Fruits like pineapple taste great grilled. The heat unlocks a whole new flavor.
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Pineapple
This tropical fruit is juicy, sweet, and a lot of fun to eat when cut into wedges or slices.
Fast
Top chunks of pineapple with some sweet mole for a refreshing dessert.
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Fun
Make fruit kebabs using wooden skewers and your favorite tropical fruits and berries.
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Fancy
Fruits like pineapple taste great grilled. The heat unlocks a whole new flavor.
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Pineapple
This tropical fruit is juicy, sweet, and a lot of fun to eat when cut into wedges or slices.
Fast
Top chunks of pineapple with some sweet mole for a refreshing dessert.
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Fun
Make fruit kebabs using wooden skewers and your favorite tropical fruits and berries.
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Fancy
Fruits like pineapple taste great grilled. The heat unlocks a whole new flavor.
GET THE RECIPE
Apples
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Fancy
Decorate toast with apples and other toppings like berries and seasoning.
Apples
This crisp fruit is extra affordable and flavorful while it is in season during the fall.
Fast
Enjoy a sliced apple with two tablespoons of nut butter.
Fun
Dip apple slices in an easy-to-make yogurt dip.
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Fancy
Decorate toast with apples and other toppings like berries and seasoning.
Apples
This crisp fruit is extra affordable and flavorful while it is in season during the fall.
Fast
Enjoy a sliced apple with two tablespoons of nut butter.
Fun
Dip apple slices in an easy-to-make yogurt dip.
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Fancy
Decorate toast with apples and other toppings like berries and seasoning.
Cauliflower
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Fancy
Roast cauliflower in the oven for a snack that looks and tastes gourmet but is simple to make.
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Cauliflower
This versatile veggie can even be grated into “rice.”
Fast
Raw cauliflower has a satisfying crunch. Dip it in hummus for an easy snack on the go.
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Fun
Ranchero dip is a great way to spice up any veggie. You can use our recipe to make a fun veggie face.
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Fancy
Roast cauliflower in the oven for a snack that looks and tastes gourmet but is simple to make.
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Cauliflower
This versatile veggie can even be grated into “rice.”
Fast
Raw cauliflower has a satisfying crunch. Dip it in hummus for an easy snack on the go.
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Fun
Ranchero dip is a great way to spice up any veggie. You can use our recipe to make a fun veggie face.
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Fancy
Roast cauliflower in the oven for a snack that looks and tastes gourmet but is simple to make.
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More Ideas To Help Your Family Live Healthy
WATER YOUR
WAY
ONE-DISH
DINNERS
HEALTHY SWAPS
AT HOME
FAST SNACKS
FOR KIDS
10-MINUTE
WORKOUTS
HOW TO GET
KIDS MOVING
EASY YOGA
MOVES