Fast Snacks For Kids
When kids are at home, snacks are in high demand. Help them make these healthier, filling recipes that the whole family can enjoy.
Strawberries
  • Strawberries
  • Strawberries Fast
  • Strawberries Fun
  • Strawberries Fancy
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  • Farmers markets are a great place to buy fresh, affordable berries in the spring and early summer.
  • Fast
    Mix with low-fat yogurt for a sweet treat.
  • Fun
    Melt semi-sweet chocolate chips, then drizzle the melted chocolate over fresh strawberries and cool them in the fridge.
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  • Fancy
    Berries make a great topping for crepes. Check our recipes page for detailed instructions.
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Bananas
  • Bananas
  • Bananas Fast
  • Bananas Fun
  • Bananas Fancy
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  • Bananas
    If they start to go brown, try turning them into smoothies.
  • Fast
    Add slices to your breakfast cereal.
  • Fun
    Top nut butter toast with banana slices.
  • Fancy
    Make a banana split using low-fat yogurt, low-fat granola, and fresh berries.
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Bell Peppers
  • Bell Peppers
  • Bell Peppers Fast
  • Bell Peppers Fun
  • Bell Peppers Fancy
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  • Bell Peppers
    Look for bell peppers with firm, glossy skin. They’ll have a satisfying crunch.
  • Fast
    Slice your pepper into strips, and serve them with a quick dip, like guacamole.
  • Fun
    Chop peppers into tiny pieces and cook them into your morning eggs.
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  • Fancy
    Cream cheese (non-fat), tortillas, and crunchy vegetables make a great roll up. Check our recipes page for inspiration.
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Cucumbers
  • Cucumbers
  • Cucumbers Fast
  • Cucumbers Fun
  • Cucumbers Fancy
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  • Cucumbers
    For an extra refreshing drink, add sliced cucumber and fresh mint to water.
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  • Fast
    A quick sprinkle of lime juice and chili powder turns a cucumber slice into a refreshing, crunchy treat.
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  • Fun
    Have a dip party! Serve sliced cucumber with a dip like hummus, tzatziki, or baba ganoush.
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  • Fancy
    Make mini sandwiches by topping cucumber slices with low-fat cheese and sliced turkey.
Pineapple
  • Pineapple
  • Pineapple Fast
  • Pineapple Fun
  • Pineapple Fancy
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  • Pineapple
    This tropical fruit is juicy, sweet, and a lot of fun to eat when cut into wedges or slices.
  • Fast
    Top chunks of pineapple with some sweet mole for a refreshing dessert.
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  • Fun
    Make fruit kebabs using wooden skewers and your favorite tropical fruits and berries.
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  • Fancy
    Fruits like pineapple taste great grilled. The heat unlocks a whole new flavor.
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Apples
  • Apples
  • Apples Fast
  • Apples Fun
  • Apples Fancy
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  • Apples
    This crisp fruit is extra affordable and flavorful while it is in season during the fall.
  • Fast
    Enjoy a sliced apple with two tablespoons of nut butter.
  • Fun
    Dip apple slices in an easy-to-make yogurt dip.
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  • Fancy
    Decorate toast with apples and other toppings like berries and seasoning.
Cauliflower
  • Cauliflower
  • Cauliflower Fast
  • Cauliflower Fun
  • Cauliflower Fancy
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  • Cauliflower
    This versatile veggie can even be grated into “rice.”
  • Fast
    Raw cauliflower has a satisfying crunch. Dip it in hummus for an easy snack on the go.
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  • Fun
    Ranchero dip is a great way to spice up any veggie. You can use our recipe to make a fun veggie face.
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  • Fancy
    Roast cauliflower in the oven for a snack that looks and tastes gourmet but is simple to make.
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