Susan C.

Working mom with two kids

“Adding fruits and vegetables doesn’t have to take a lot of time.”

Always have fruit on hand to add to kids’ cereal in the morning. Or to make a quick smoothie before they leave for school. Bananas, berries, and peaches are favorites.

For a quick snack at school, wrap a few baby carrots or raisins and put them in your kids’ backpacks. After school, make them a tortilla with a little melted cheese and salsa on top.

Pull together a fast family meal with quick soups or sandwiches.