Here are some helpful tips to keep kids interested in healthy food every day.
Healthful Tips
- Make eating veggies a competition. Who can eat the most broccoli with their dinner?
- Make drinking water fun! Have kids choose which fruits to add to their water at dinner. This will make drinking water with dinner more like a game and less like a chore.
- Create fruit artwork for dessert! Let your kids create a flower from raspberries and blueberries, or a banana strawberry sunrise. Seeing their creations will be part of the fun.
- Click here to find other great tools to help your kids eat more fruits and vegetables.