“Five Happiness” Fried-Noodles
  • 35
  • 11
  • 425
  • 5

“Five Happiness” Fried-Noodles

  • ​10 cups of water
  • 1 pound egg noodles
  • 1 tablespoon vegetable or olive oil, divided
  • 3 cups bean sprout
  • 1 cup bamboo shoots, julienned (sliced thinly in strips)
  • ½ cup shredded carrots
  • ½ cup dried shiitake mushrooms, soaked, stems removed, and julienned
  • 2 green onions, julienned
  • ½ teaspoon salt
  • 1 teaspoon sugar
  • 1 tablespoon soy sauce

  1. ​In a large pot on high heat, bring 10 cups of water to boil. Cook noodles in boiling water until tender or “al-dente,” approximately 5 - 7 minutes, drain and set aside.
  2. Heat a nonstick wok or pan over high heat. Add ½ tablespoon oil, swirling to coat the pan, add noodles and pan-fry until noodles are golden, about 7 to 10 minutes. Remove noodles from wok.
  3. Add remaining ½ tablespoon oil to wok, add vegetables, and stir-fry until just cooked, about 5 to 7 minutes.
  4. Return noodles to the wok, add salt, sugar and soy sauce. Stir to combine and serve.

Makes 5 servings - 1½ cup per serving.

Calories: 425
Total Fat: 6 g
Saturated Fat: 1 g 
Trans Fat: 0 g
Cholesterol: 1 mg
Sodium: 445 mg
Total Carbohydrate: 77 g
Dietary Fiber: 6 g
Protein: 16 g