• Strawberry Smoothie
Strawberry Smoothie
  • 10
  • 5
  • 153
  • 3

Strawberry Smoothie

A cool start to your active day of an afternoon pick-me-up.

  • ½ cup orange juice
  • 1 large banana, peeled and sliced
  • 1 cup fresh or frozen strawberries, thawed
  • 1 cup lowfat vanilla yogurt
  • 5 ice cubes​

  1. Combine orange juice, banana, and half the strawberries into a blender container. Blend until smooth.
  2. Add yogurt, remaining strawberries, and ice cubes. Blend until smooth. Serve immediately.

Makes 3 servings - 1 cup per serving.

Calories: 153
Total Fat: 1 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 4 mg
Sodium: 57 mg
Total Carbohydrate: 32 g
Dietary Fiber: 3 g
Protein: 5 g