Spaghetti with Turkey
  • 40
  • 9
  • 346
  • 8

Spaghetti with Turkey

Top your pasta with this healthy version of a classic Italian dish.

  • Nonstick cooking spray
  • ¾ pound lean ground turkey
  • 2 (14½-ounce) cans diced tomatoes, juice reserved
  • 1 green bell pepper, finely chopped
  • 1 cup finely chopped onion
  • 2 cloves garlic, finely chopped
  • 1 teaspoon crushed dried oregano
  • 1 teaspoon ground black pepper
  • 1 pound spaghetti noodles

  1. Spray a large skillet with nonstick cooking spray. Preheat skillet over medium heat.
  2. Add turkey and cook, stirring occasionally for 5 to 10 minutes or until cooked through. Drain fat.
  3. Stir in tomatoes with their juice, bell pepper, onion, garlic, oregano, and ground black pepper. Bring to a boil and reduce heat. Cover and simmer for 15 minutes, stirring occasionally.
  4. Meanwhile, cook spaghetti according to package directions; drain well. Serve sauce over spaghetti.

Makes 8 servings - 1½ cups per serving.

​Calories: 346
Total Fat: 4 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 28 mg
Sodium: 162 mg
Total Carbohydrate: 57 g
Dietary Fiber: 5 g
Protein: 20 g