Savory Greens
  • 40
  • 11
  • 69
  • 6

Savory Greens

​You do not have to boil your greens for hours; in fact, doing this pulls nutrients out of them. Save time and nutrients by cooking greens for only one-half hour.

  • 3 cups water
  • ¼ pound skinless, smoked turkey breast
  • ¼ cup chopped onion
  • 2 cloves garlic, crushed
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon ground cloves
  • ½ teaspoon dried thyme
  • 1 green onion, chopped
  • 1 teaspoon ground ginger
  • 2 pounds greens (mixture of mustard greens, collard greens, kale, and turnip greens)
  • 1 tablespoon chopped and seeded jalapeño pepper (optional)

  1. Place all ingredients except greens into a large pot and bring to a boil.
  2. Prepare greens by washing thoroughly and removing stems.
  3. Tear or slice greens into bite-size pieces.
  4. Add greens to turkey stock. Cook 20 to 30 minutes until tender. Serve while hot.

Makes 6 servings - 1 cup per serving.​

​Calories: 69
Total Fat: 1 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 9 mg
Sodium: 267 mg
Total Carbohydrate: 10 g
Dietary Fiber: 4 g
Protein: 7 g