• Orange Freeze
Orange Freeze
  • 5
  • 5
  • 91
  • 4

Orange Freeze

  • 1 cup 100% orange juice
  • 10 ice cubes
  • 1 cup 1% lowfat or nonfat milk
  • 1 teaspoon vanilla extract
  • 2 cups drained, canned mandarin oranges

  1. ​Place all ingredients in a blender container.
  2. Blend until mixture is smooth.
  3. Pour into four glasses and serve.

Makes 4 servings - 1¼ cups per serving.

​Calories: 91
Total Fat: 1 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 3 mg
Sodium: 33 mg
Total Carbohydrate: 18 g
Dietary Fiber: 1 g
Protein: 2 g

Added Sugars: 0 g