• Hummus & Veggie Pita Sandwich
Hummus & Veggie Pita Sandwich
  • 5
  • 6
  • 200
  • 2

Hummus & Veggie Pita Sandwich

  • ​1/4 cup hummus
  • 1 avocado, peeled, seeded, and chopped
  • 1/2 cucumber, peeled and chopped
  • 1 small tomato, chopped
  • 2 tablespoons canned, sliced black olives
  • 1 whole wheat pita bread

  1. Cut pita bread in half, making two half circles.
  2. Open one pita pocket half and spread 2 tablespoons of hummus inside.
  3. Put avocado, cucumber, tomato, and olives inside pita pocket.
  4. Repeat with the other pita pocket half. Enjoy with a friend!

Makes 2 servings - ½ pita pocket per serving.​

Calories: 200
Total Fat: 14 g 
Saturated Fat: 2 g
Trans Fat: 0 g
Cholesterol: 0 mg 
Sodium: 190 mg 
Total Carbohydrate: 24 g 
Dietary Fiber: 8 g
Protein: 6 g